"Shenti" refers to the tangible, physical body and is closely associated with the person or self. "Shenti" encompasses:
Shenti
Muscles are an integral part of the physical body, responsible for movement, stability, and support. In TCM, muscles are governed by the liver and are associated with the wood element. Imbalances in the Liver or Wood element may manifest as muscle stiffness, tension, or weakness.
Muscles
1
The skin is the body's largest organ, protecting against external pathogens, regulating temperature, and facilitating sensory perception. In TCM, the skin is closely connected to the Lung organ system and reflects overall health. Skin conditions may indicate imbalances in Lung Qi or Blood.
Skin
2
Hair is a feature of the physical body, with its health and appearance influenced by internal factors such as Blood and Kidney Qi. In TCM, the condition of the hair may provide insights into the state of Blood and Jing (essence), which are essential for nourishing the hair follicles.
Hair
2

Shenti
Viscera refers to the body's internal organs, traditionally classified as yin organs (viscera) in TCM. These include the Heart, Liver, Spleen, Lungs, and Kidneys, which play vital roles in physiological functions, energy production, and emotional well-being.
Viscera
4
Bones form the body's structural framework, supporting and protecting internal organs and serving as muscle attachment points. In TCM, bones are associated with the Kidney organ system and are governed by Kidney Jing (essence). Bone health is essential for overall strength, vitality, and longevity.
Bones
5
By understanding the composition and functions of "shenti," TCM practitioners can assess and address imbalances within the physical body to promote health and well-being.
